Let’s Talk Romance:
Typically speaking, romantic relationships can be defined as relationships based on emotional and physical attraction that could potentially lead to long-term intimate relationships.
Traditionally a specific event (a wedding) determines the status of a romantic relationship. Couples are defined as premarital if they weren’t married or marital if they were. In recent years, the lines regarding romantic relationships have blurred.
We can define a romantic relationship as a mutual, ongoing, and voluntary interaction between two partners that is characterized by specific expressions of affection and intimacy. This de
Gender differences play a role in defining a variety of couple-types. The way that a couple looks at each other as well as the way that both people look at the relationship influences communication patterns, responses to conflict and level of relational satisfaction.
Key Elements of a Healthy Relationship:
A foundation of trust allows partners to be open and vulnerable without fear of needing to protect themselves.
Respect allow each partner to value each other’s beliefs and opinions, and love each other for who they are.
Effective communication helps partners build trust, strengthen intimacy, and navigate conflict
Partners that partner equality allow each person to have an equal say in the relationship and decisions made together.
Having clear physical, emotions, and sexual boundaries can create an atmosphere of respect and understanding.
A physical and emotional connection (intimacy) is essential for a healthy relationship.
Partners should be able to feel truthful without fearing how the other person will respond. Being able to be honest with your partner is essential.
Being able to resolve conflict in a healthy way is key to keeping a relationship healthy.
Common Reasons Why People Struggle In Relationships:
People can struggle in their relationship for many reasons. When people aren’t able to communicate their needs, wants, or feelings, it can lead to resentment and breakdown in the relationship.
When trust is broken, it can be difficult to build it back. People who have experienced betrayal may develop trust issue that can affect relationships.
Attachment styles may get in the way of romantic relationships because it can impacts someone’s ability to get close to someone out of fear.
"When you stop expecting people to be perfect, you can like them for who they are" — Donald Miller.
How do I do the work to create my dream relationship?
Start by recognizing the patterns that are coming up for you individually and when you are in a relationship..
Questions to Ask Yourself:
-Do I have enough space in my life to add another person into it (both physically and emotionally)
-Is my place inviting if I find someone I want to be with? Even things like bed size and home decor can make a difference when you are dating with intention
-Do I understand my attachment style? Is it something that makes conflict more challenging? Is it something that creates so much fear that I create emotional distance?
-What would my ideal partner be like? What are my deal breakers, what are some things I absolutely need, and what are some things that would be nice to have?
